Adult Training Camp
Reach Your True Potential
Training Camp LARGE GROUP offers up to 15 members per coach in a one-hour workout, combining coaching and challenges. Training Camp is all about your journey to reach your true potential. Whether you’re transforming from “fat to fit,” “couch potato to marathoner,” “frail to strong,” or “fatigued and foggy to energetic and sharp,” Training Camp is your pathway to transformation.
Class Schedule:
- 6 Days a Week
- 4 Days: Strength training with an emphasis on core training and a touch of cardio at the end.
- 2 Days: Core and cardio-centric with a bit of strength training.
Every class is under the watchful eye of a coach. This is NOT a bootcamp. We are a functional/athletic training center dedicated to helping people move better so they can move more often.
Join us and start your journey to a stronger, healthier you.
In their own words:
AMY's TESTIMONIAL
What I find most inspiring in my transformation since starting TRAINING CAMP isn’t necessarily losing weight or going down a pant size. In fact, I’m still the same size that I’ve always been – even though I’m SO much more slim and toned than I ever thought I’d be. What has transformed is my confidence and the shift in my attitude from WHY? to WHY NOT?
RYAN's TESTIMONIAL
I still remember how I felt when I signed up to train with TRAINING CAMP…I was tired of being unhealthy, having very little stamina and not looking like the person I remembered being. And I missed her. So when I heard about TRAINING CAMP, I was fascinated …and a little terrified too…I’ve come down two and a half dress sizes (when my goal was to drop one size).
BRAD's TESTIMONIAL
TRAINING CAMP has changed my life. I have never felt better about myself mentally or physically. I have more confidence now and that has shown in my career Physically, I can complete tasks easier and have much more energy. Do I hate working out some days? Absolutely. However, my motivation comes from looking in the past and all the success I have had.
Are You Ready to
BE YOUR BEST SELF?
With Sarge you can take your fitness to the next level. We are so confident in our ability to increase your energy, lifestyle, and physique that you can try us for free.
